
Bee Healthy Cafe Capitol
SEASONAL SELECTIONS
Soups
Holiday Smoothies
SMOOTHIES
Super Smoothies
Health Nut Smoothie
(energy/antioxidant) blueberries, strawberries, banana, matcha, spinach, honey
$7.99The BEE's Knees Smoothie
(anti-inflammatory) bee pollen, turmeric, ginger, apple, mangos, peaches, banana, honey
$7.99The Healthy BEE Smoothie
(immunity) strawberries, blueberries, banana, immunity boost, honey
$7.99Morning Buzz Smoothie
(energy) strawberries, banana, vanilla plant protein, spinach, hemp hearts, energy boost, honey
$10.49Daily Greens Smoothie
(immunity) spinach, matcha, banana, celery, apple, broccoli, cinnamon, honey
$7.99My Big Fat Greek Strawberry Smoothie
plain greek yogurt, sugar free vanilla syrup, strawberries, monk fruit & erythritol
$7.99Matcha Peachy Smoothie
(energy/antioxidant) peaches, banana, matcha, honey
$7.49Green BEE Smoothie
(nutrient packed!) mangoes, peaches, banana, spinach, cinnamon, honey
$6.99
Signature Smoothies
Elvis Smoothie
The King has left the blender! peanut butter, banana, milk, chocolate whey protein, honey
$6.99Blue Suede Shoes Smoothie
peanut butter, banana, blueberries, vanilla whey protein, honey
$8.99Peaches and Cream Smoothie
vanilla greek yogurt, peaches, chia seeds, vanilla syrup, honey
$8.99The Tommy Smoothie
peanut butter, strawberries, chocolate whey protein, honey
$7.99The Strawberry Daiquiri Smoothie
strawberries, fresh squeezed, lime juice, honey
$7.99
Coffee Smoothies
Flying Elvis Espresso Smoothie
peanut butter, banana, chocolate whey protein, coffee, milk, honey
$8.49Salted Caramel Espresso Smoothie
coffee, vanilla whey protein, half & half, caramel syrup, pink Himalayan salt
$6.99Turbo Turtle Espresso Smoothie
coffee, chocolate whey protein, half & half, caramel syrup
$6.99Mr. (Green) Tea Smoothie
“I pity the fool” who doesn’t enjoy this matcha green tea, vanilla syrup, and half & half smoothie
$6.99Blueberry Matcha Smoothie
matcha green tea, blueberry syrup, half & half
$6.99
Real Fruit Smoothies
Strawberry Banana Smoothie
strawberries, banana, honey
$5.99Mixed Berry Smoothie
blueberries, strawberries, banana, honey
$5.99Mango Peach Smoothie
mangos, peaches, banana, honey
$5.99Strawberry Peach Smoothie
strawberries, peaches, honey
$5.99Mango Strawberry
mangoes, strawberries, honey
$5.99Orange Strawberry Smoothie
strawberries, clementine oranges, banana, honey
$5.99
Acai Bowls
FOOD
BREAKFAST MENU
Steak & Egg Breakfast Melt
flame-broiled steak, egg, cheddar, tomatoes, bell peppers, onions, chipotle mayo
$6.99Breakfast Sandwich
eggs, black forest ham, provolone, choice of whole wheat or rosemary bread
$5.99Breakfast Melt
eggs, tomatoes, black forest ham, provolone, grilled wheat tortilla
$5.99Greek Yogurt Parfait
vanilla greek yogurt, choice of blueberries, strawberries, or peaches topped with granola
$5.99Garden Breakfast Melt
eggs, cream cheese, tomatoes, spinach, black olives, grilled wheat tortilla
$5.99Banana Pecan Oatmeal
oatmeal with banana, pecans, cinnamon, honey
$5.99Blueberry Chocolate Oatmeal
oatmeal with blueberries, chocolate chips, honey
$5.99
MELTS
Quesadilla Melt
grilled chicken, pepper jack, onions, bell peppers, tomatoes, house-made chipotle mayo, grilled jalapeño tortilla
$8.99Vegan Tofudilla Melt
(Vegan) oven roasted tofu, vegan cheese, onions, bell peppers, tomatoes, house-made vegan chipotle mayo, grilled wheat tortilla
$8.99Spicy Black Bean Burger Melt
(Vegan) black bean patty, vegan cheese, spinach, tomatoes, onions, house-made vegan chipotle mayo, grilled wheat tortilla
$9.99Mediterranean Melt
spinach tortilla, chicken, feta, black olives, tomatoes, pesto
$7.99Chicken Bacon Ranch Melt
whole wheat tortilla, chicken, bacon, cheddar, spinach, tomatoes, onions, ranch
$7.99Steak Quesadilla Melt
flame-broiled steak, pepper jack, tomatoes, onions, bell peppers, chipotle mayo, jalapeno tortilla
$8.99Philly Cheesesteak Melt
flame-broiled steak, provolone, onions, bell peppers, mayo, whole wheat tortilla
$8.99Steak & Cheddar Melt
flame-broiled steak, cheddar, tomatoes, onions, ranch, whole wheat tortilla
$8.99Build Your Own Melt
Craving your perfect melt? BEE original! Start with a jalapeño, spinach, whole wheat, or gluten free tortilla then add anything you want
$7.49
WRAPS
Baja Wrap
black forest ham, smoked turkey, bacon, pepper jack, tomatoes, black olives, romaine, house-made ranch, jalapeño tortilla
$8.99Greek Wrap
grilled chicken, feta, tomatoes, black olives, romaine, vinaigrette, spinach tortilla
$8.99California Wrap
grilled chicken, provolone, tomatoes, romaine, house-made honey dijon, whole wheat tortilla
$8.99Build Your Own Wrap
Craving your perfect wrap? BEE original! Start with a jalapeño, spinach, whole wheat, or gluten free tortilla then add anything you want
$7.49
SANDWICHES
Spicy Club Sandwich
black forest ham, smoked turkey, bacon, pepper jack, tomatoes, onions, spinach, house-made chipotle mayo, rosemary bread
$8.99Tuna Nut Sandwich
fresh-made tuna salad with apples & pecans, provolone, tomatoes, romaine, sunflower seeds, vinaigrette, whole wheat bread
$8.49Terlingua Sandwich
smoked turkey, pepper jack, tomatoes, romaine, house-made chipotle mayo, whole wheat bread
$7.99Build Your Own Sandwich
Craving your perfect sandwich? BEE original! Start with rosemary or whole wheat bread then add anything you want
$7.49
QUINOA BOWLS
Wild Alaskan Salmon Quinoa Bowl
wild caught Alaskan salmon filet, parmesan, onions, tomatoes, spinach, quinoa, house-made chipotle vinaigrette
$12.99Mediterranean Quinoa Bowl
grilled chicken, feta, tomatoes, black olives, spinach, quinoa, basil pesto
$9.99Bounty Bowl
(vegan) oven roasted tofu, romaine, broccoli, carrots, tomatoes, black olives, sunflower seeds, quinoa, house-made hummus, vinaigrette
$10.49Build Your Own Quinoa Bowl
Craving your perfect quinoa bowl? BEE original! Start with a base of spinach and quinoa then add anything you want
$8.49
SALADS
Pecan Chicken Salad
grilled chicken, parmesan, tomatoes, chopped pecans, romaine, raspberry vinaigrette
$9.99Caesar Salad
grilled chicken, parmesan, tomatoes, romaine, caesar
$8.99Health Nut Salad
romaine, tomatoes, carrots, black olives, sunflower seeds, pepper jack, house-made honey dijon
$7.99Build Your Own Salad
Craving your perfect salad? BEE original! Start with a base of romaine or spinach (or both!) then add anything you want
$7.49
HOUSE-MADE DIPS & SIDES
Hummus & Pita
creamy house-made chickpea dip with warmed pita
$2.49Chips & Salsa
house-made salsa with tortilla chips
$2.99Hummus & Veggies
creamy house-made chickpea dip with fresh veggies
$2.49Veggies & Ranch
house-made ranch with fresh veggies
$2.49Fresh Fruit
apple or clementine orange
$1.49Hummus Feast
large house-made hummus served with warmed pita and fresh veggies
$6.99Healthy Bee Trio
assortment of house-made sides including chips & salsa, veggies & ranch, and hummus & pita
$7.49Pita Bread
a full 7" pita warmed and cut into eight wedges
$1.79
KID'S MEALS
Turkey & Cheese Sandwich
smoked turkey, provolone, whole wheat bread
$5.99Kid's Chicken Quesadilla
grilled chicken, provolone, grilled whole wheat tortilla
$5.99Grilled Cheese Sandwich
provolone, grilled whole wheat bread
$5.99PB&B Sandwich
peanut butter, banana, honey, whole wheat bread
$5.99Ham & Cheese Melt
black forest ham, provolone, grilled whole wheat tortilla
$5.99Cheese Quesadilla
provolone, grilled whole wheat tortilla
$5.99
COOKIES
Colossal Chocolate Chip
(Vegan) Perfectly sweet chocolate chips in unison with notes of vanilla bean… This IS the best vegan chocolate chip cookie in the galaxy!
$2.99Oatmeal Walnut Raisin
(Vegan) Its nutty how good this cookie is! Our spin on the traditional oatmeal cookie has an aroma of cinnamon, and sweet raisins to fabulously compliment a dash of lightly salted walnuts.
$2.99Lemon Poppyseed
(Vegan) The Lemon Poppyseed is delightfully airy and bright. This cookie is light and fluffy, making it a great snack for any time of day. It is simply the zest!
$2.99Double Chocolate Chip
(Vegan) Chocolate Chocolate Chocolate! This iconic cookie is a chocolate lover’s best friend. Double Chocolate floods your taste buds with chocolate galore.
$2.99Gluten Free Lemon Dream
(Vegan)(GF) Try this Lemon Dream cookie and the zest will be history!
$2.99Gluten Free Chocolate Explosion
(Vegan)(GF) If a brownie merged with a cookie, this would be it! The Fudge Indulgence is chocolatey as could be.
$2.99
PANTRY
Hickory BBQ Kettle Cooked Potato Chips
Thickly sliced in batches for a bold potato flavor, sturdier texture, and colossal crunch
$1.99Sea Salt & Vinegar Kettle Cooked Potato Chips
Thickly sliced in batches for a bold potato flavor, sturdier texture, and colossal crunch
$1.99Original Sea Salt Kettle Cooked Potato Chips
Thickly sliced in batches for a bold potato flavor, sturdier texture, and colossal crunch
$1.99
DRINKS
ESPRESSO DRINKS
Espresso
double shot of espresso
$2.99Americano
espresso and hot water
$2.99Latte
espresso, steamed milk, thin layer of foam
$3.49Vanilla Latte
espresso, steamed milk, vanilla syrup, thin layer of foam
$3.99Caramel Latte
espresso, caramel sauce, thin layer of foam
$3.99Honey Latte
espresso, steamed milk, honey, thin layer of foam
$3.99Mocha Latte
espresso, steamed milk, dark chocolate sauce, thin layer of foam
$3.99Vanilla Lavender Latte
espresso, steamed milk, vanilla syrup , lavender syrup, thin layer of foam
$3.99Iced Vanilla Matcha Latte
a rich ground matcha powder in milk lightly flavored with vanilla
$4.99Iced Blueberry Matcha Latte
a rich ground matcha powder in almond milk lightly flavored with blueberry. **Contains tree nuts**
$4.99Chai Latte
A mild, sweet combination of concentrated tea, various spices, and steamed milk.
$4.99London Fog
Earl Grey tea with steamed milk, sweetened with vanilla syrup and topped with foamed milk
$4.99Hot Chocolate
Steamed milk with chocolate syrup and topped with foamed milk
$3.49Drip Coffee
Hot brew coffee made by applying hot water to Elemental Coffee roasters freshly ground coffee beans.
$2.49
BEVERAGES
Cold-Brewed Iced Tea
Cold-brewed iced tea that is naturally clean-tasting, smoother, and more refreshing because the flavor is slowly extracted over several hours.
$2.49Hot Tea
Hot brewed Stash tea
$2.49Spindrift
Sparkling water made with real squeezed fruit.
$1.99Zevia
Spindrift is the first sparkling water made with only real squeezed fruit. Spindrift sources the highest-quality, best-tasting fruit from family farms around the US. Spindrift is low calorie (17 or less per can), non GMO project certified, and Whole 30 approved.
$1.99Sparkling Water
S.Pellegrino mineral water takes at least 30 years to travel through the rock before emerging from a single source at the foot of the Italian Alps. Along the way, it becomes naturally enriched with the minerals that give it its unique taste and properties
$2.49Premium Water
FIJI Water comes from a sustainable ancient artesian aquifer deep within the earth, protected and preserved naturally from external elements.
$2.99Bottled Water
It’s the spring water you know and love with the distinctively fresh taste that keeps you refreshed sip after sip.
$1.99Horizon Organic Milk
Made with real Horizon Organic® milk, our on-the-go single serve milk boxes travel anywhere, from the park to sports practice. With 8g protein per serving, they’re lunchbox superstars too.
$2.49Horizon Organic Chocolate Milk
Made with real Horizon Organic® milk, our on-the-go single serve milk boxes travel anywhere, from the park to sports practice. With 8g protein per serving, they’re lunchbox superstars too.
$2.49
BOTTLED DRINKS
FROM THE GRILL
FRIES
CATERING MENU
TRAYS
SIDE PLATTERS
BULK SALADS
Bulk Chef Salad
black forest ham, smoked turkey, pepper jack, tomatoes, black olives, romaine, ranch (dressing served on the side)
$49.99Bulk Caesar Salad
grilled chicken, parmesan, tomatoes, romaine, caesar (dressing served on the side)
$49.99Bulk Health Nut Salad
romaine, tomatoes, carrots, black olives, sunflower seeds, pepper jack, honey dijon (dressing and nuts served on the side)
$44.99
SMOOTHIE BUNDLES
BOXED LUNCHES
Boxed Health Nut Salad
romaine, tomatoes, carrots, black olives, sunflower seeds, pepper jack, honey dijon
$12.99Boxed Pecan Chicken Salad
grilled chicken, parmesan cheese, tomatoes, chopped pecans, romaine, raspberry vinaigrette
$12.99Boxed Caesar Salad
grilled chicken, parmesan, tomatoes, romaine, caesar
$12.99Boxed Wild Alaskan Salmon Quinoa Bowl
wild salmon filet, parmesan, onions, tomatoes, spinach, chipotle vinaigrette
$12.99Boxed Mediterranean Quinoa Bowl
grilled chicken, feta, tomatoes, black olives, basil pesto
$12.99Boxed Vegan Tofudilla Melt
oven baked tofu, vegan smoked gouda, onions, bell peppers, tomatoes, vegan chipotle mayo, grilled wheat tortilla
$12.99Boxed California Wrap
grilled chicken, provolone, tomatoes, romaine, honey dijon
$12.99Boxed Baja Wrap
ham, turkey, bacon, pepper jack, tomatoes, black olives, romaine, ranch
$12.99Boxed Greek Wrap
grilled chicken, feta, tomatoes, black olives, romaine, vinaigrette
$12.99Boxed Spicy Black Bean Burger Melt
black bean patty, spinach, tomatoes, onions, vegan chipotle mayo
$12.99Boxed Quesadilla Melt
grilled chicken, pepper jack, onions, bell peppers, tomatoes, chipotle mayo, grilled jalapeno tortilla.
$12.99Boxed Spicy Club Sandwich
black forest ham, mesquite smoked turkey, bacon, pepper jack, tomatoes, onions, spinach, chipotle mayo
$12.99Boxed Tuna Nut Sandwich
tuna salad with apples & pecans, provolone, tomatoes, romaine, sunflower seeds, vinaigrette
$12.99Boxed Terlingua Sandwich
smoked turkey, pepper jack, tomatoes, romaine, chipotle mayo
$12.99

Blueberry Matcha Smoothie
matcha green tea, blueberry syrup, half & half